Harvey R. Danciger, DPM
74-000 Country Club Drive, Suite A-2
Palm Desert, CA 92260
(760) 568-0108

Foot Care For Seniors

Understanding the different kinds of problems with your feet is the best way to prevent and treat them. We believe our patients make the best decisions by being fully informed. Our patient library is an excellent learning tool for understanding all kinds of foot conditions, injuries, diseases, and deformities. It's also a great resource for answers to common questions like, "What should I look for in a shoe?", "How can I stretch my feet?", or "How can I prevent ingrown toenails?"

Browse through our library by using the tool bar on the right side of this page.

Not only can you find valuable information in our patient library, but we also provide excellent information on our blogs every week. By following us on twitter or checking out our facebook page, you can also follow links to interesting foot-related issues and see what others are saying about feet.

As always, you can contact our office to answer any questions or concerns.

Order Your
Complimentary Copy of
"Why Do My Feet Hurt?"

_{"The best way to take care of your feet and ankles is to have the information you need. That's why I'm making this book available to anyone who requests it"}
_{- Dr. Harvey Danciger}

It's normal for people to experience some foot problems as they age. But experts say that problems with feet can be the first sign of more serious medical conditions, particularly among older adults. Health problems, such as arthritis, diabetes, nerve issues, and circulatory disorders, may first be manifested in the feet. That is why it is important to pay attention to your feet and seek medical attention as soon as you notice a problem.

Here are some foot care tips for older adults:

Practice good foot care. Check your feet regularly or have a member of your family check them for you.
Keep blood circulating to your feet as much as possible. Do this by putting your feet up when you are sitting or lying down, stretching if you've had to sit for a long while, walking, having a gentle foot massage, or taking a warm foot bath.
Wear comfortable shoes that fit well to prevent pressures that can lead to friction and infection and keep your foot structure properly aligned.
Avoid exposing your feet to cold temperatures.
Don't sit for long periods of time (especially with your legs crossed).
Don't smoke because it decreases blood supply and increases the chance of swelling and other circulatory problems.