Bunions: A Common Deformity That Can Get Worse
Finding shoes, standing, and even walking can be painful when you have a bump at the base of your big toe joint, also known as a bunion. Bunions are one of the most common big toe problems. Your toe joint supports a lot of your body’s weight, which makes it an easy area to become the receiving end of some major pain and deformity. Luckily, there are many treatments to relieve the discomfort from this misaligned joint. If your little toe is going through a similar change, you could have a bunionette.
In fact, our office helps patients with bunions on a regular basis. You no longer need to deal with hobbling around in pain. Find out why your bunion may have developed and what can be done about this bony bump.
How Did This Happen?
There are several factors that can result in your big toe leaning inward and the joint protruding out the side of your foot. An inherited faulty foot structure is generally the most common factors that makes people prone to this foot deformity. Secondarily, wearing tight, pointed-toe shoes is another aggravating factor that can make a bunion problem worsen a lot quicker. When the structure of the foot is not correct, it often results in a muscle imbalance in the foot as well. This affects how your foot is able to bear and shift weight when your foot strikes the ground.
Over time, the joint can swell with friction and stress, making the bump even bigger. The bump can rub against footwear, making it painful to wear anything but house slippers. Complications like calluses, hammertoes, bursitis, and corns are common side effects of a bunion problem.
Can it be Fixed?
To start, there isn’t a quick, easy fix to get rid of a bunion problem. They are progressive in nature and tend to worsen over time without treatment. If you are in the beginning stages, the best thing you can do is ensure that you always wear wider, well-fitting, supportive footwear that do not squeeze your toes together. Custom orthotic inserts can be very beneficial in stabilizing and cushioning the forefoot.
Taping and padding the big toe can control the alignment of the joint and help it from rubbing against the inside of your shoes. Physical therapy can also help with range of motion to ensure that the joint remains flexible.
The sooner you have your bunions treated, the more likely that conservative efforts will be effective in eliminating your pain and allowing you to continue your daily activities. Should you be far beyond this point with a severe and painful deformity, there are surgical options to realign the toe and bring comfort and function back to the foot.
In addition to the pain, bunions are a somewhat unsightly deformity of the foot. They can limit your mobility and make it difficult to wear shoes. You don’t have to resign to living with pain or simply accept discomfort. Many avoid treatment for fear that surgery is the only option. Dr. Harvey Danciger is an expert in conservative treatments for all foot and ankle problems and will create the best treatment plan for you. Contact Harvey R. Danciger, DPM in Palm Desert, CA, for an appointment. Call (760) 568-0108 or fill out the appointment request form online to reach us.
Blog for Bunions
- How Men Get Bunions
Description: Yes, men get bunions too. Dr. Harvey Danciger in Palm Desert, CA talks about why this common foot deformity affects more than just women.
- Why You Should Never Delay Bunion Care
Description: Bunions are a progressive condition, meaning without taking action they will only get worse, and harder to treat. Dr. Harvey Danciger explains.
- Exercises You Can Perform at Home for Bunions
Description: Harvey Danciger, DPM of Palm Desert, CA shares favorite stretches and exercises to soothe bunion pain and prevent progression of the deformity.
- Stretches and Exercises for Bunions
Description: Keeping your toes strong and flexible through exercise can help prevent bunions or relieve bunion pain, according to Harvey Danciger, DPM of Palm Desert.
- The Pros and Cons of Bunion Surgery
Description: Like any elective procedure, there are pros and cons to getting bunion surgery. What should you choose? Harvey Danciger, DPM can help you decide.
- Treatment Options for Bunionettes | Bunions | Palm Desert CA
Description: Bunionettes may be small, but you’d better treat them well—they can cause major pain and problems. Harvey Danciger, DPM gives you the scoop.
- Tips for Relieving Tailor’s Bunion Pain
Description: Tailor’s bunion, a normal bunion’s “little brother,” can still cause big trouble. Dr. Harvey Danciger of Palm Springs, CA, offers tips for pain relief.
- Managing Bunion Pain
Description: Painful bunions don't need to be a part of your daily life any longer. Try some of our methods for relieving bunion pain and discover how to remove them.
- Dressing Up With Bunions
Description: Wearing narrow, high heeled shoes can speed up the development of bunions. Selecting the proper footwear for a night out is crucial in keeping feet healthy.
- Walking with Bunions | Palm Desert Foot Pain
Description: Walking with bunions can be painful. Unfortunately the condition won't heal itself and proper care should be sought. Contact Palm Desert's Dr. Danciger, today!
- Common Myths About Bunions
Description: Bunions can be a painful and hindering foot deformity. Palm Desert podiatrist, Dr. Harvey Danciger educates as to what is true and what is a myth about bunions.
- Are There Exercises to Prevent Bunions?
Description: Stretching exercises help prevent bunions or slow down joint enlargement. Doing them regularly is most effective in preventing them according to Dr. Danciger.
- Prevent Painful Bunions
Description: Genetics play a huge role in bunion development but shoes can play an even bigger role. Be sure to wear shoes that give your feet room to spread out.
- Bunion Blues
Description: Although bunions are often inherited from previous generations, they can also be spurred on by poor footwear choices, especially in women.
- What is that Big Red Bump on My Foot?
Description: A bunion, or Hallux Abducto Valgus, is an enlargement and mis-alignment of the big toe joint of the foot.The tendency to develop bunions can be hereditary.
Library for Bunions:
- Debating on Bunion Surgery: Is it Right for You?
Description: Dr. Harvey Danciger of Palm Desert, CA discusses the pros and cons of bunion surgery in order to help his patients explore whether it is right for them.
- All about Bunionettes
Description: Although small, bunionettes grow worse over time, can cause major pain, and should be evaluated and treated, says Dr. Harvey Danciger of Palm Desert, CA.
Frequent Questions for Bunions:
- Do all bunions require surgery?
- Are bunions hereditary?
- What is the difference between a bunion and bunionette?
- Can I walk after bunion surgery?
- Do I need to suffer with bunions?
- Does everyone need surgery if you have a Bunion?
- What is causing my baby toe to hurt and what can be done?
- Can I get a bunion by my little toe?
- What is a bunion?
- How do you prevent bunions?
- If one of my parents has bunions, does that mean that I will get them as well?
Videos about Bunions:
- Treating a Painful Bump by the Little Toe | Tailor's Bunion
- Is Bunion Surgery Extremely Painful? | Bunionectomy Testimonial
- Benefits of Having Bunion Surgery | Bunionectomy Testimonial
- Painful Hammertoes and Bunions Can Keep You From Enjoying Life!
- What is a bunion?
- Patient Testimonial - Elaine - Bunion Surgery
- Bunion Surgery Patient Testimonial
- Bunion Toe Surgery Testimonial
- Could your swollen big toe be a bunion?